What’s Hypnosis Like?

What’s hypnosis like?

This is a question I am often asked as a hypnotherapist so I thought I would make a video in an attempt to offer some explanation.

A client gave her experience and agreed for me to share it.

This is her description “All urgency and immediacy are gone. I can feel all my emotions without guilt, shame or judgement. When receiving suggestions under hypnosis, I know I have a choice to accept them or not but I feel comfortable following the therapists instructions”.