Mind Switch Therapies
One-off Therapy Sessions
Phobias/fears, exam nerves, approaching a driving test, nail biting and public speaking are all examples of what can be accomplished in one session.
When a person decides they WANT to let go of the smoking habit, hypnotherapy will assist the process. So letting go of the habit is easier.
A 6 week programme using hypnosis and motivational coaching. It is straight talking and achieves results. This is not a diet but a mindset.
Pain often has a purpose. It’s there to tell us to be careful and take it easy. Sometimes though pain does not have a useful purpose as in the case of fibromyalgia.
There are many types of anxiety. Anxiety is different to depression. It’s a situation of worrying about things and imagining the what ifs. Fear of what might happen.
PTSD occurs from a traumatic experience. This could be an accident, abuse, witnessing something bad etc. Create high anxiety and constant state of alert.
6 week programme using hypnosis and motivational coaching. Very supportive programme to help you manage and overcome depression.
A belief that is limiting you from achieving your potential. A combination of hypnosis, NLP and kinetic shift can change this false belief.