Mind Switch Therapies

One-off Therapy Sessions

Phobias/fears, exam nerves, approaching a driving test, nail biting and public speaking are all examples of what can be accomplished in one session.

view moreview more

Smoking
Cessation

When a person decides they WANT to let go of the smoking habit, hypnotherapy will assist the process. So letting go of the habit is easier.

view moreview more

Weight Management

A 6 week programme using hypnosis and motivational coaching. It is straight talking and achieves results. This is not a diet but a mindset.

view moreview more

Chronic Pain
Release

Pain often has a purpose. It’s there to tell us to be careful and take it easy. Sometimes though pain does not have a useful purpose as in the case of fibromyalgia.

view moreview more

Anxiety

There are many types of anxiety. Anxiety is different to depression. It’s a situation of worrying about things and imagining the what ifs. Fear of what might happen.

view moreview more

PTSD

PTSD occurs from a traumatic experience. This could be an accident, abuse, witnessing something bad etc. Create high anxiety and constant state of alert.

view moreview more

Depression

6 week programme using hypnosis and motivational coaching. Very supportive programme to help you manage and overcome depression.

view moreview more

Limiting beliefs

A belief that is limiting you from achieving your potential. A combination of hypnosis, NLP and kinetic shift can change this false belief.

view moreview more