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Mind Switch Therapies

Anxiety

There are many types of anxiety. Anxiety is different to depression. It’s a situation of worrying about things and imagining the what ifs. Fear of what might happen.

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PTSD

PTSD occurs from a traumatic experience. This could be an accident, abuse, witnessing something bad etc. Create high anxiety and constant state of alert.

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Depression

6 week programme using Hypnosis, Integral Eye Movement Therapy and Motivational Coaching. Very supportive programme to help you manage and overcome depression.

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Limiting beliefs

A belief that is limiting you from achieving your potential. A combination of hypnosis and Integral Eye Movement Therapy can change this false belief.

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One-off Therapy Sessions

Phobias/fears, exam nerves, approaching a driving test, nail biting and public speaking are all examples of what can be accomplished in one session.

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Smoking
Cessation

When a person decides they WANT to let go of the smoking habit, hypnotherapy will assist the process. So letting go of the habit is easier.

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Weight Management

A  4 – 6 week programme using Hypnosis, Neuro Linguistic Programming and Motivational Coaching. It is straight talking and achieves results. This is not a diet but a mindset.

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