Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

Hypnotherapy for anxiety Are you feeling anxious and fearful? Maybe the current situation with coronavirus and lockdown has intensified those feelings. There is a solution, the solution is hypnotherapy for anxiety and I can help you. The benefit to you would be gaining the mindset to let go of fear and anxiety. To replace those

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Comfort Eating = Fat

Comfort Eating = Fat

Is lockdown causing comfort eating? Comfort Eating = Fat.  Don’t do that!  It will lead to regret, guilt and low self-esteem. If you want to lose weight or just maintain it, join our weekly video group sessions on zoom. We need to keep fit and healthy.  Lower stress levels, build a strong immune system and

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PTSD and Trauma

PTSD and Trauma

PTSD and Trauma Often affecting military veterans, police, fire officers and the like. Can also be the result of a car accident, abuse, damaged childhood, sudden bereavement etc.  This is very debilitating and puts the person in a state of watchfulness, anxiety and fear at all times.    The brain perceives a possible danger, real

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