Help for stress/anxiety, self-confidence or simply setting some positive life goals.

It is an alternative to one-on-one therapy sitting in an office. For some people this is a much easier and gentler option.

Being outdoors in nature is very good for our physical and mental health, along with general well-being. Many doctors are now advocating this as an aid for stress and anxiety.

£100

To learn more, take a look at this blog on this website or call Suzannah on 07545 139009.