PTSD and Trauma

PTSD and Trauma Often affecting military veterans, police, fire officers and the like. Can also be the result of a car accident, abuse, damaged childhood, sudden bereavement etc.  This is very debilitating and puts the person in a state of watchfulness, anxiety and fear at all times.    The brain perceives a possible danger, real

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HypnoAntidepressant Programme

I am now a Licensed HypnoAntidepressant Programme Practitioner, having successfully completed my final assessment. I am pleased to announce that I can now offer this brand-new service to clients.   The HypnoAntidepressant Programme is an innovative, totally unique programme. I tailor the programme to YOU and your specific needs and requirements.   Everyone is different

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Depression

So many people suffer from depression these days. Often suffering in silence with a smile on their face. It has no outward signs as in physical afflictions, so often no one knows. This, I imagine can be a very lonely world. For many, creating feelings of guilt, shame and worthlessness.   Depression affects the ability

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What is Anxiety?

What is Anxiety? There are many forms of anxiety.  Social anxiety is exactly what it says, an anxious feeling in a social situation.  Some people with anxiety build a “what if” scenario in their heads.  They will imagine situations, amplify them in their mind. Then the anxious feelings run riot and the situation in their

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